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detox diet
The Dark Side of Detox Diets: Do They Really Work?
“Detoxing” conjures images of sipping green juices, bathing in Epsom salts, or going on purification fasts to erase dietary sins. But in the quest to quickly flush away impurities, do rapid detox diets...
sugar
Sugar Debate 101: Public Enemy #1 or a Necessary Evil?
Demonized by documentaries like “Fed Up” and vilified by health gurus, table sugar has become a notorious household name. Blamed for fueling today’s chronic disease epidemics, is this sweet additive...
WEIGHT LOSS SURGERY
The Truth About Weight-Loss Surgery: A Last Resort or Quick Fix?
over the recent years, weight-loss surgery has skyrocketed in popularity, with over 250,000 procedures performed last year alone. Driven by stirring before-and-after photos and stories of instant success,...
belly-fat
Stop Doing These 9 Things and Watch Your Belly Fat Vanish
Want to finally lose that stubborn belly fat? What if we told you that by simply stopping a few unhealthy habits, you could say goodbye to abdominal weight for good? New research reveals there are 9...
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